Sports Montreal

514 872-7177

info@sportsmontreal.com

https://www.sportsmontreal.com

Environment Indoor, Outdoor

Type Adventures & Nature, Ball Sports, Educational, Extreme Sports, Gymnastics & Dance, Individual Sports, Recreation & Fitness, Summer Sports, Team Sports, Water Sports, Winter Sports

Skill Level All Levels

Sports Montréal offers a huge variety of ways for children, teenagers, parents, and families to stay active, discover new interests, and have fun together. With programs designed for different ages, abilities, and fitness levels, it’s a great resource for families looking for kids’ sports, recreational activities, swimming, dance, fitness classes, camps, and family-friendly activities in Montréal.

From preschool programs and parent-and-child activities to sports for older children and teenagers, Sports Montréal makes it easy to find an activity that fits your family’s interests and schedule. The organization offers more than 100 sporting and physical activity options across a wide range of categories.

Sports & Activities for Kids

Children can choose from a variety of activities designed to keep them moving while developing new skills and confidence. Programs include badminton, basketball, dance, cheerleading, swimming, multisport activities, and other sports and recreation programs for different age groups.

Younger children can take part in preschool activities, while programs are also available for children aged 6–11 and teenagers aged 12–15. This makes Sports Montréal a useful option for families looking for ongoing activities as their children grow.

Parent & Child Activities

Want to get active together? Sports Montréal offers activities specifically designed for parents and children, including options such as dance, yoga, multisport, urban circuits, TRX-inspired training, and Zumba. There are also programs created for parents with babies, making it possible to incorporate exercise and movement into family life from the earliest stages.

For expectant parents, Sports Montréal also offers prenatal activities including yoga, aqua fitness, Pilates, body design, and aquajogging, providing ways to stay active throughout pregnancy.

Swimming & Aquatic Activities

Families looking for swimming and water activities in Montréal can choose from a wide range of aquatic programs. Sports Montréal offers swimming and fitness activities in several pools, including options such as aqua fitness, Aqua Zumba, aqua boot camp, aquajogging, and prenatal aquatic activities.

There are programs for different ages and fitness levels, making the pool a place for both recreation and active training.

Dance, Fitness & Wellness

Sports Montréal isn’t limited to traditional team sports. Families and individuals can also explore dance, aerobics, fitness, yoga, Pilates, stretching, and body-conditioning activities.

Children and teens can discover dance programs such as ballet and other movement-based activities, while adults can choose from fitness and wellness programs designed to improve strength, flexibility, posture, and overall fitness.

Camps & School Holiday Activities

Looking for day camps in Montréal? Sports Montréal offers seasonal camp programs for children, including summer camps as well as programs during school breaks and holiday periods.

Camps provide children with opportunities to stay active, try different activities, spend time with other kids, and enjoy structured recreation during school holidays.

Sports Clubs & Outdoor Activities

For children and teens who want to take their sport further, Sports Montréal also supports sports clubs and offers access to a range of recreational and outdoor opportunities. The organization supports resident sports clubs at the Claude-Robillard Sports Complex, contributing to the development of local sport and athletic communities.

There are also activities focused on outdoor destinations and active recreation, giving families additional ways to discover Montréal through movement and sport.

Whether you’re searching for kids’ sports in Montréal, children’s activities, teen sports, swimming lessons, dance classes, parent-child activities, baby fitness classes, prenatal exercise, family fitness, day camps, summer camps, indoor sports, outdoor activities, recreational programs, or things to do with kids in Montréal, Sports Montréal offers families an impressive range of ways to get active, learn new skills, and enjoy being together.

Activities at Sports Montréal